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Past Shared Links:

2024 | 2025 | 2026

My Shared Links:

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Posted to Twitter (@DrCaplan)

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https://open.substack.com/pub/doctorapprovedcannabis/p/the-rhythms-we-miss?utm_campaign=post-expanded-share&utm_medium=webThe body doesn’t just respond to what you give it.

It responds to what you give it again, and again, and again.

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We often describe aging as the slow failure of organs.

But many people notice changes long before that:
sleep becomes lighter, recovery takes longer, stress lingers.

A new human study suggests the endocannabinoid system may be part of that shift.

What the research shows—and what it doesn’t.

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What this new study announces and what it actually measures are not the same thing.

Start with the big-picture overview, or go straight to the clinician-level analysis.

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Dive deep into the details here:

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I keep seeing patients do everything right and become more fragile. This essay examines why food works better as biological signaling than as a set of rules.

Nutrition Basics Cheat Sheet:

A finite, evidence-informed list of foods with the most meaningful biological impact. Built as a reference, not a philosophy.

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On Psychology Today:

Time alone can restore, and connection can regulate, yet both can feel costly at different moments. This piece examines how misreading that tension leads people to conclusions about themselves that do not hold up clinically.

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Barbecue sauce first, infusion second. Smoky-sweet, tomato-forward, and portionable by the tablespoon so dinner stays predictable. Stir, measure, label, repeat. 🥄🫙🔥

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Savory edibles for people who like knowing what they’re doing 🧠🧀

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The pandemic did not end so much as it changed the baseline of daily life. We are still learning what that shift means for how we live together.

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Illness is rarely a problem of parts. It is a disruption of coordination across systems.

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Re Re

Learn More:

The Cannabis Handbook

Buy on Amazon

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Cannabis Knowledge and Questions

“Ask Dr Caplan” – Free Cannabis Q&A

More Free Cannabis Knowledge

CED Cannabis Literature Library

(email my team if you want access to the free Google Drive)

My Channel on Quora

Spotify:

The Green Table Talk Podcast:

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Dr Caplan in The Media

Dr Caplan is rewriting how modern medicine treats cannabis. He brings evidence, structure, and clinical results to a field that has lacked all three.